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Self-care Reminder Again

September 24, 2010

I know I can’t be reminded enough to slow down and take good care of myself.   I’m one of those people who is a single mom, and have aging parents, so the plate gets pretty full pretty quick.   Not as full as the plate of a practicing teacher though!

So this is your reminder to slow it down this weekend.  Take the time to do something to take care of yourself in some way.  Only you know if you need to quiet your mind, get some exercise (or more sleep) or if you just need a good laugh.   Whatever it is, take some ‘me time’ this weekend.  It’s all about refilling your reservoir.

I’d love to hear what you will choose to do.

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