Thought of the Day
I’ve shared information from The Stress Doc before. I like this quote from him.
“Set limits on both self-defeating and overwhelming goals and workload expectations. Establish interpersonal boundaries and beware of your grandiose savior/rescue fantasies. Remember, ‘Burnout is less a sign of failure and more that we gave ourselves away!'” ~Mark Gorkin, LICSW, “The Stress Doc’
He makes an excellent point.