Matthew Cornell – ebook Review
Last week I said I would review Matthew Cornell’s ebook – “You did What? 99 Experiments to Live a Happier and Healthier Life” So, here it is.
Cornell’s philosophy really is that we need to keep life interesting in order to help ourselves be resilient in dealing with change. He writes about the necessity of experimenting with aspects of your life, and offers 99 ways to go about this.
The experiments are divided into eight focuses – Mindset, Emotions, Relationships, Being Present, Community, Just for Fun, Health, and Work. Cornell isn’t advocating any major life-changes – just small relatively safe ‘experiments.
I’m looking at the list, and honestly, I think this looks kind of fun. The next time my life settles down…..and it’s bound to sooner or later…. I’m going to give these a try.
If you want to give Cornell’s ebook a try, there is a link to his website on the right hand side of this blog. Go ahead – have a mini-adventure, right in your own life.